Written by Lindsay Hill and Rhian Jaques, O2 Fitness Southern Village
Don't worry guys, you still have a few days left to celebrate Bike to Work week! This week
cities all over the country host activities to promote this fine form of transportation :) Ride your bike to help your budget, waistline, and the environment.
If you don't have a bicycle, come to O2 Fitness to celebrate. Replace your regular
elliptical routine with some cycling to keep things fun and exciting. Or you can try an RPM or O2 Ride class if you have not already! You could even just switch things up and try an early morning or evening class.
Even better, you could ride your bike to the gym!
Check out http://www.newraleigh.com/articles/archive/bike-to-work-week-starts-today for