Think Aqua @ North Chatham & Cary!

Oct 11, 2010

With the upgrade to our North Chatham and Cary clubs, we are now lucky enough to have the ability to offer Aqua classes @ our indoor pool!

While this is something new for O2 Fitness, we are continually working on making this program better and better. We recently added 2 new classes to the schedule @ North Chatham.

Have you ever done laps in a pool? We all know the full body workout that it can provide. Now imagine being able to get these benefits in a group fitness setting. The classes can range incorporate strength training as well as cardio aspects and these workouts can be very demanding and should be tried by all!!

So if you are looking for something new to add to your routine, think Aqua @ our Cary and North Chatham locations!!!

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