Written by Paul Hodges, General Manager @ O2 Fitness Brennan Station
Dirty Vs. Clean Produce
We often hear that organic produce is "cleaner" than conventional (non-organic) produce and free of pesticides; however, organic remains more expensive and isn't available everywhere. But do we really know how bad the fruits and vegetables that we eat are? Which conventional fruits and vegetables contain more pesticide residue? Which ones have the least? Take a look for yourself at the 12 dirtiest produce items that might be on your grocery list.
http://health.yahoo.net/rodale/PVN/the-12-dirtiest-fruits-vegetables