Long Leaf Mall Club Closing in December We continually analyze our clubs to determine if they are meeting our brand standard and if we feel a club is not meeting our standard, we investigate all possibilities of potentially improving the club. We have worked hard to ...
You no longer have to miss workout sessions when you travel. O2 Fitness has joined the IHRSA Passport Program, powered by TrainAway, allowing members to quickly and affordably access great fitness clubs all over the world....
At O2 Fitness, we are lucky to have an incredible team of personal trainers who work day in and day out to improve the lives of their clients. Katie DeWeese joined the personal training team at our newest O2 Fitness in Friendly Center in February. Since day one, she ...
Are you looking for a quick workout to prepare you to be on your feet for trick or treating? Group fitness classes can help you feel fit and prepared, energizing you through the events of the holiday. Here are some fitness classes that can help you get ready for the ...
Do you love kids? Do you love yoga? Do you love O2 Fitness? We're looking for enthusiastic and passionate individuals to teach our newest kids yoga classes in partnership with Growga!...
The snacks you eat before your workout can affect how energized you are during your session and how quickly you recover from your fitness feat. Factoring pre-workout snacks into your fitness routine can help you comprehensively attack your fitness goals. Here are some ...
Ghouls and goblins, check out this full-body Halloween-themed workout! Trade in the medicine ball and try out these moves with the heaviest pumpkin you can handle. Don't get spooked - these exercises are adaptable to all fitness levels. Costumes encouraged!...
Preparing for the holidays with a new gym membership is a significant stride towards a healthier you, but learning to use new equipment might seem intimidating at first. You can review your local gym’s training offerings and group fitness classes to help get you ...