O2 Fitness

Recent Posts

Why O2 Fitness?

by O2 Fitness | Aug 21, 2019
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Club News, Healthy Living, O2 Fitness, O2 Rewards

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O2 Fitness is working hard to expand our locations and offerings to meet the needs of members across the East Coast. Our gym network knows that you have plenty of options when deciding to join a new gym. We value our members and work to keep our gym network at the top ...

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5 Fitness Tech Favorites

by O2 Fitness | Aug 14, 2019
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Healthy Living, Fitness Tips

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Gone are the days of untangling your headphones from inside your gym bag and scribbling down your best guess at calorie intake in a notebook. Recent strides in technology have led to some seriously cool health and fitness tools that can serve as handy support systems to ...

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What are the Best Workouts for Beginners?

by O2 Fitness | Aug 02, 2019
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Fitness Tips, Group Fitness Classes, Trainer Tips, Workout Tips, Yoga

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If you are in the beginning stages of a new fitness journey, you might be wondering, “Which workouts are designed for beginners?” The experts at O2 Fitness are here to help! While all of our fitness classes are easily accessible and modifiable to participants at every ...

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Introducing New Pop-Up Classes

by O2 Fitness | Jul 29, 2019
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Chapel Hill, Raleigh, Group Fitness Classes

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We are thrilled to welcome new pop-up classes to our Group Fitness schedules this summer including martial arts-based training and highly-anticipated Kids Fitness programming! ...

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From O2 to the World Cup: Jessica McDonald

by O2 Fitness | Jul 29, 2019
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Member Spotlight, Workout Tips, Cardio

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If you were one of the 20 million people who tuned into the Women's World Cup series, you may have seen a familiar face from O2 Fitness Elliott Road. Professional athlete Jessica McDonald is a local NC Courage player who can now add World Cup champion to her resume. ...

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What to Expect at your First Cycling Class

by O2 Fitness | Jul 23, 2019
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Group Fitness Classes, Cardio

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Here at O2 Fitness, we are excited to welcome you to your first cycling class! Cycling is an excellent way to strengthen your muscles, get your heart rate up, lose weight, and release endorphins. However, it might feel intimidating to try cycling for the first time. No ...

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Member Transformation: Justin

by O2 Fitness | Jul 22, 2019
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Member Spotlight, O2 Transformation

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Great things start with small changes. Justin began his fitness journey three years ago by making slight changes in his day-to-day habits that soon began to snowball into a significant transformation. After seeing his initial progress, he kept at his goals with a laser ...

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Local Yoga Classes to Get You Moving

by O2 Fitness | Jul 16, 2019
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Yoga

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Designed to work out your body, mobility, and mind, yoga classes are known to provide a thorough wellness workout. However, not all yoga classes are created equally; there are plenty of diverse yoga methods engaged worldwide that target distinct fitness goals and engage ...

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O2 Shop is Now Open

by O2 Fitness | Jul 10, 2019
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O2 Rewards, O2 Shop

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You asked, we delivered! We are excited to announce that the highly anticipated O2 Shop is now open. This exclusive line of O2 Fitness merchandise includes a variety of t-shirts, sweatshirts, tanks, sweatpants, and more for men and women. Now, you can rock your O2 pride ...

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Seaboard Trainers Win Big at NPC

by O2 Fitness | Jul 08, 2019
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Raleigh, Weight Training, Personal Training, Trainer Spotlight

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At O2 Fitness, our personal trainers not only help their clients reach their goals, but they help each other as well. Earlier this year, two of our very own personal trainers from O2 Fitness Seaboard Station competed in the 2019 National Physique Committee (NPC) North ...

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