Introducing Our October Challenge: Squatober

by O2 Fitness | Sep 30, 2022
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O2 News

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Fall is hands-down one of our favorite times of the year. Those hot Carolina temperatures start to drop, the leaves begin to change, there's pumpkin-flavored everything, football season is in full swing, and there's the start of a new O2 Fitness challenge known ...

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Introducing The I Am Worth It Foundation

by O2 Fitness | Jun 30, 2022
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O2 News

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It's estimated that 2,700 school-aged children in Wake County need assistance getting basic school supplies. We aim to help children and teenagers start the year off right and ensure they have the tools they need to feel confident and prepared for a successful school ...

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Compete in DEKA STRONG!

by O2 Fitness | May 20, 2022
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O2 News

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The Spartan race logo might look familiar, but what is DEKA STRONG?...

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Why I Love Group Fitness!

by O2 Fitness | May 06, 2022
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O2 News

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When it comes to working out, a lot of us love to take our workout to the studio for a group fitness class....

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Transformation Story: James

by O2 Fitness | Apr 10, 2022
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O2 News

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No one can make a change happen for you. You have to want to change and be willing to work for change. James knew it was time to make a change in his health. With help from his trainer Katie and some hard work, James is feeling stronger, healthier, and happier than ...

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Transformation Story: Tammy

by O2 Fitness | Mar 02, 2022
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O2 News

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There's something special about knowing what you want to do and the story you want to tell, but finding it together. Tammy was already in the gym, but once she started working with Allison - that's when her transformation story really began....

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Transformation Story: Chris

by O2 Fitness | Feb 27, 2022
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O2 News

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You don't need to be perfect, but you do need to start. Whether it's starting to exercise, starting to diet, or just starting to prioritize a healthier lifestyle, once you start you will only regret not starting sooner. Chris knew it was time for him to find his way ...

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Transformation Story: Zak

by O2 Fitness | Feb 19, 2022
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O2 News

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Don't overthink it. Zak jumped headfirst into his fitness journey and never looked back. Even with an extreme weight loss transformation over the years, Zak proves that fitness is not about the weight you lose, but it's about the life you gain!...

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Fall in Love with Fitness

by O2 Fitness | Feb 03, 2022
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O2 News

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There's always one holiday or one celebration a month that makes each month have a special meaning to us. January has New Year's Day. The new year that begins inspires us to set new goals and intentions for ourselves as a way to start fresh. February has holidays like ...

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7 Ways You'll Get the Best Workout at O2 Fitness

by O2 Fitness | Jan 03, 2022
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O2 News

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If you managed to get up out of bed early in the morning or summon the energy to exercise after a hard day at work, you deserve to get a great workout! After all, no one goes to the gym hoping to get uninspired. At O2 Fitness, we want to give you everything you need to ...

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