There's something special about knowing what you want to do and the story you want to tell, but finding it together. Tammy was already in the gym, but once she started working with Allison - that's when her transformation story really began....

You don't need to be perfect, but you do need to start. Whether it's starting to exercise, starting to diet, or just starting to prioritize a healthier lifestyle, once you start you will only regret not starting sooner. Chris knew it was time for him to find his way ...

Don't overthink it. Zak jumped headfirst into his fitness journey and never looked back. Even with an extreme weight loss transformation over the years, Zak proves that fitness is not about the weight you lose, but it's about the life you gain!...

There's always one holiday or one celebration a month that makes each month have a special meaning to us. January has New Year's Day. The new year that begins inspires us to set new goals and intentions for ourselves as a way to start fresh. February has holidays like ...

If you managed to get up out of bed early in the morning or summon the energy to exercise after a hard day at work, you deserve to get a great workout! After all, no one goes to the gym hoping to get uninspired. At O2 Fitness, we want to give you everything you need to ...

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When was the last time you tried something new? New experiences can feel daunting whenever we don't know what to expect from the experience. We all get a little nervous during our first workout at a new gym, just like we can all be a little nervous during our first time ...

Maybe you’re a fitness fanatic or a total health nut. Maybe you want to escape the corporate world and have a job where the dress code doesn't require a suit or slacks. If you already have a love for fitness and live a healthy lifestyle, then now is the time to turn ...

In the last year, COVID-19 has changed the fitness industry tremendously. Though fitness clubs and facilities experienced some negatives, like temporary closures and even business shutdowns, fitness technology has opened the door to new and fun ways to stay in shape....

Dear Valued Members, We know that the past six months have challenged everyone in many ways. As a country we want to do what is right, do what makes us feel safe, yet the information surrounding COVID-19 continues to change as we continue to learn more. In some cases, ...