What Is Online Personal Training?

by O2 Fitness | Feb 09, 2021
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O2 News

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In the last year, COVID-19 has changed the fitness industry tremendously. Though fitness clubs and facilities experienced some negatives, like temporary closures and even business shutdowns, fitness technology has opened the door to new and fun ways to stay in shape....

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Gyms Are Safe

by O2 Fitness | Aug 28, 2020
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O2 News

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Dear Valued Members, We know that the past six months have challenged everyone in many ways. As a country we want to do what is right, do what makes us feel safe, yet the information surrounding COVID-19 continues to change as we continue to learn more. In some cases, ...

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O2 Fitness COVID-19 Recap

by O2 Fitness | Aug 05, 2020
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O2 News

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Dear Valued Members, Time has frozen and flown by all at the same time. We wanted to give you some insight into the projects, initiatives and efforts O2 Fitness has taken over the past four months. Let’s recap......

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Trainer Spotlight: Jade B.

by O2 Fitness | Jun 25, 2020
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O2 News

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Why are you passionate about fitness? Changing lives! If that does not fire you up, I do not know what will. Seeing people’s reactions when they hit their goal for the first time is such an exciting feeling. It's like seeing the spark rekindle and lights another fire ...

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Wilmington Club Updates

by O2 Fitness | Nov 26, 2019
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O2 News

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Long Leaf Mall Club Closing in December We continually analyze our clubs to determine if they are meeting our brand standard and if we feel a club is not meeting our standard, we investigate all possibilities of potentially improving the club. We have worked hard to ...

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It Takes Two: Couples Workout

by O2 Fitness | Sep 24, 2019
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O2 News, Workouts

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Did you know that working out with a partner helps you push yourself harder, boosts your workout performance, and decreases stress levels? Grab your significant other for this fun, challenging partner workout from O2 Fitness Brier Creek personal trainers and Karissa ...

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How to Make the Most of Your Gym Free Trial - O2 Fitness

by O2 Fitness | Sep 11, 2019
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O2 News, Workouts

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When you commit to a new gym membership, you want to ensure that you are signing up for a gym that you will actually attend regularly. This makes it important that you feel comfortable with the facility, connect with the instructors, benefit from the classes, enjoy the ...

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Hurricane Dorian Updates

by O2 Fitness | Sep 03, 2019
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O2 News

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Updated 11:26 a.m. 9/6/19 All Wilmington area clubs will reopen at noon on Friday, Sept. 6. Kids Club will resume at 4pm. Please contact your individual club location for Group Fitness schedules. Updated 9:31 a.m. 9/6/19 Wilmington area clubs will remain closed until ...

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From O2 to the World Cup: Jessica McDonald

by O2 Fitness | Jul 29, 2019
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Cardio, O2 News, Workouts

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If you were one of the 20 million people who tuned into the Women's World Cup series, you may have seen a familiar face from O2 Fitness Elliott Road. Professional athlete Jessica McDonald is a local NC Courage player who can now add World Cup champion to her resume. ...

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Member Transformation: Justin

by O2 Fitness | Jul 22, 2019
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O2 News

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Great things start with small changes. Justin began his fitness journey three years ago by making slight changes in his day-to-day habits that soon began to snowball into a significant transformation. After seeing his initial progress, he kept at his goals with a laser ...

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