We are thrilled to welcome new pop-up classes to our Group Fitness schedules this summer including martial arts-based training and highly-anticipated Kids Fitness programming! ...
If you were one of the 20 million people who tuned into the Women's World Cup series, you may have seen a familiar face from O2 Fitness Elliott Road. Professional athlete Jessica McDonald is a local NC Courage player who can now add World Cup champion to her resume. ...
Here at O2 Fitness, we are excited to welcome you to your first cycling class! Cycling is an excellent way to strengthen your muscles, get your heart rate up, lose weight, and release endorphins. However, it might feel intimidating to try cycling for the first time. No ...
Great things start with small changes. Justin began his fitness journey three years ago by making slight changes in his day-to-day habits that soon began to snowball into a significant transformation. After seeing his initial progress, he kept at his goals with a laser ...
Designed to work out your body, mobility, and mind, yoga classes are known to provide a thorough wellness workout. However, not all yoga classes are created equally; there are plenty of diverse yoga methods engaged worldwide that target distinct fitness goals and engage ...
You asked, we delivered! We are excited to announce that the highly anticipated O2 Shop is now open. This exclusive line of O2 Fitness merchandise includes a variety of t-shirts, sweatshirts, tanks, sweatpants, and more for men and women. Now, you can rock your O2 pride ...
At O2 Fitness, our personal trainers not only help their clients reach their goals, but they help each other as well. Earlier this year, two of our very own personal trainers from O2 Fitness Seaboard Station competed in the 2019 National Physique Committee (NPC) North ...
Les Mills classes are designed to help you gain strength and build endurance. The wide variety of practice and focus might have you wondering, “which Les Mills class is right for me?” The experts at O2 Fitness are here to help! Here is a quick guide on Les Mills ...
Whether you're heading out of town or staying home for a backyard cookout this Fourth of July, O2 Fitness has you covered with an Independence-Day themed workout to get you ready for the star-spangled celebrations. You'll head into the holiday weekend feeling like ...
If you are looking to shake up your routine this summer, your O2 Fitness membership is here to help. There are plenty of new and exciting classes to choose from that can help you reach your wellness goals this season. Here are 3 new classes you can try this summer to ...