If you've stopped by O2 Fitness Seaboard Station for a morning workout, chances are you've been greeted by Leigh's smiling face at the front desk. A senior at NC State University and O2 team member, Leigh sees her time in the gym as much-needed self care. Her newfound ...
We're just a few days into 2019 and there's already so much to look forward to! In honor of a brand new year and brand new clubs opening in Brier Creek, West Ashley, Daniel Island, and Greensboro, we're giving away one-year memberships at O2 Fitness locations throughout ...
DJ Taylor is a Raleigh native who grew up on the soccer field. After high school, he played soccer in Spain on CF Torre Levante and eventually returned to his hometown to join the NCFC. When he's not training for his upcoming season, you can find him at O2 Fitness Park ...
Part mom, part wife, part manager, and part Spartan athlete, Jackie Schultz is the definition of goal-getter. This Wisconsin native left everything she knew in 2011 to pursue the unknown on the East Coast. Now, she continues to challenge herself daily both at O2 Fitness ...
In 2019 it is time to focus on the moments ahead and forget about what is behind you. Rip off your rearview mirror and take on these changes one day at a time, one workout at a time. ...
Unless you have superior willpower, the holidays can be a tempting time for everyone. With all of the sugary treats and carb-fueled foods surrounding you, resisting the urge can be tough. We are here to help you avoid gaining the festive fifteen with these five helpful ...
Editor's Note: This post is authored by Maggie Donnelly. Maggie is a Barre instructor, a middle school social studies teacher, a stage actor, and an all-around knucklehead. She has been a fitness professional and an enthusiast for all things mind/body for going on ...
Don't let a snow day get in the way of your workouts! When winter weather hits, we want all of our members to stay safe. If that means staying home, we've got some great options for you to get in a good snow day sweat - no equipment needed - with these plans provided by ...
Editor's Note: This post is authored by Ledina Esserman. Ledina is a fitness and health blogger who wants to help others live a healthy lifestyle while maintaining a balanced life. Her 9-5 job doesn’t get in the way of staying healthy and active. With long term ...
Editor's Note: This post is authored by Lauren George. Lauren is the co-creator of the enhanced Barre Above® program, a Balletone® Master Trainer, serves as adjunct faculty for the Leisure Skills department at Clemson University, and is the owner of Clemson Fitness ...