Written by Chris Powell, Personal Trainer @ O2 Fitness Falls/540
That’s NO reason to get set back on your path towards a healthier you! We all know it's hard enough to find time to exercise with our regular daily schedules, but finding time to fit a gym session in while visiting the in-laws is just near impossible.
So, what can you do to squeeze in a workout? Well, let’s forget the machines and dumbbells for a day and get back to basics!
There is nothing like a good morning jog to get the metabolism started before a day filled of turkey and stuffing. If indoors is your only option, then let’s start with:
Repeat as needed and you won’t be feeling as guilty when you put that favorite Thanksgiving dish of yours on your plate!
Questions about these workouts? Ask here!