Trainer-Approved Recipe: Green Smoothie Popsicles

Jun 20, 2018
Craving a sweet treat after a sweaty summer workout? Cool down with this protein-packed green smoothie popsicle recipe - trainer approved!
Editor's Note: This post is authored by O2 Fitness North Ridge Personal Trainer Lindsey Todd.
This is my go-to post-workout smoothie. It tastes like a treat and is loaded with protein. Smoothies can be dangerous because they're so easy to load up with too much sugar and calories, but if you do them right, they're a great way to refuel your body after a workout. Hot Tip: Pour your smoothie mixture into popsicle molds, set in the freezer, and have green smoothie popsicles ready-made to satisfy sweet cravings on hot summer days. Trainer-Approved-Recipe-Green-Smoothie-Popsicles

Green Smoothie Popsicles

252 calories, 2g fat, 25g carbs, 33g protein


Half of a medium banana, sliced and frozen
Three frozen strawberries
1/4 cup frozen spinach
1/2 cup plain greek yogurt 
1 scoop vanilla protein powder
2 ounces water


Blend and enjoy as a smoothie, or pour blended smoothie mixture into popsicle molds and freeze for a cool sweet treat. 

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