Cody H.

Recent Posts

Squash Goals with Renew Physiotherapy

by Cody H. | Nov 03, 2021
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Physiotherapy, Renew

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As we progress through the final quarter of the year, the holidays are upon us! With Thanksgiving kickstarting the holiday season, it is a perfect time to be grateful for all of our progress this year, the goals we have achieved and what we would like to accomplish in ...

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Healthy Aging with Renew Physiotherapy

by Cody H. | Oct 07, 2021
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Physiotherapy, Renew

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There’s a misconception that as we get older, we’re guaranteed to develop muscle atrophy, lose strength & mobility, gain fat, and experience more frequent aches and pains. These declines can often lead to muscle imbalances and poor movement patterns, which can in ...

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