It's More than Pie - Here's Why

by O2 Fitness | Nov 15, 2018
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Raleigh, Holidays, O2 Events

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Thanksgiving is around the corner - it's time to share the pie! ...

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3 Reasons Why You Should Try BodyCombat

by O2 Fitness | Nov 15, 2018
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Les Mills, Group Fitness Classes, Cardio

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Editor's Note: This post is authored by Leslie Ann Quillen. Leslie Ann is an ACE-certified Personal Trainer and Les Mills Certified Group Fitness Instructor. She is a Les Mills National Trainer for BodyPump® and BodyCombat® and also a Reebok-sponsored athlete. She is ...

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Member Transformation: Justine

by O2 Fitness | Nov 13, 2018
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Member Spotlight, O2 Transformation, Testimonials

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Consistency is key. Just ask Justine, who has lost 27 lbs in just four months since joining O2 Fitness at The Factory in Wake Forest! Justine is a former college athlete and mother of two who decided to get in back into tip-top shape this summer. Now, she's an avid ...

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Work Your Core in CXWORX

by O2 Fitness | Nov 06, 2018
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Group Fitness Classes, Workout Tips, Running

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Editor's Note: This post is authored by Rita Dorry and Andie Cozzarelli of the Raleigh Distance Project. Andie is a semi-professional distance runner for Oiselle (Haute Volee Elite Athlete), Jasyoga, InsideTracker, and Generation UCAN. In 2015, Andie set big PR’s in the ...

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Healthy Halloween Treats

by O2 Fitness | Oct 24, 2018
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Editor's Note: This post is authored by Beth Conlon. Beth is a Visiting Assistant Professor at College of Saint Elizabeth. She has a PhD in Clinical Investigation, Biomedical Sciences program, from the Albert Einstein College of Medicine. She is passionate about ...

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O2 Fitness Partners with OverFlo in Wilmington

by O2 Fitness | Oct 17, 2018
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Wilmington, O2 Events, Yoga

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Many areas and families of the Wilmington community are still recovering from Hurricane Florence. O2 Fitness is happy to partner with local businesses and organizations to raise money to help those affected in Wilmington.  For every new member that joins O2 Fitness in ...

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Move Better with TRX MAPS

by O2 Fitness | Oct 04, 2018
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Workout Tips, Personal Training, Club News

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Do you have perfect posture? Perfect symmetry? How well do you know your areas of strength and weakness?...

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Member Spotlight: Patrick

by O2 Fitness | Oct 03, 2018
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Member Spotlight, Chapel Hill, O2 Transformation, Personal Training

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Training Tips for Runners

by O2 Fitness | Oct 02, 2018
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Running, Cardio, Workout Tips, Fitness Tips

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Editor's Note: This post is authored by Raleigh Distance Project's Andie Cozzarelli. Andie was a local high school runner from Apex and ran collegiately at NC State where she was a 10k All-American. She joined Oiselle in 2014 and is also individually sponsored by ...

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Florence Storm Updates

by O2 Fitness | Sep 30, 2018
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Club News, Charleston, Wilmington

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Updated 5:04 p.m. 9/30/18 O2 Fitness Hanover will re-open on Monday, Oct. 1 from 9 a.m. – 10 p.m. with normal hours resuming on Tuesday, Oct. 2. Please note that we do not currently have hot water available at this Club location, and we will provide an update once that ...

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