O2 Fitness Partners with OverFlo in Wilmington

by O2 Fitness | Oct 17, 2018
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Wilmington, O2 Events, Yoga

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Many areas and families of the Wilmington community are still recovering from Hurricane Florence. O2 Fitness is happy to partner with local businesses and organizations to raise money to help those affected in Wilmington.  For every new member that joins O2 Fitness in ...

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Move Better with TRX MAPS

by O2 Fitness | Oct 04, 2018
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Workout Tips, Personal Training, Club News

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Do you have perfect posture? Perfect symmetry? How well do you know your areas of strength and weakness?...

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Member Spotlight: Patrick

by O2 Fitness | Oct 03, 2018
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Member Spotlight, Chapel Hill, O2 Transformation, Personal Training

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Training Tips for Runners

by O2 Fitness | Oct 02, 2018
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Running, Cardio, Workout Tips, Fitness Tips

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Editor's Note: This post is authored by Raleigh Distance Project's Andie Cozzarelli. Andie was a local high school runner from Apex and ran collegiately at NC State where she was a 10k All-American. She joined Oiselle in 2014 and is also individually sponsored by ...

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Florence Storm Updates

by O2 Fitness | Sep 30, 2018
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Club News, Charleston, Wilmington

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Updated 5:04 p.m. 9/30/18 O2 Fitness Hanover will re-open on Monday, Oct. 1 from 9 a.m. – 10 p.m. with normal hours resuming on Tuesday, Oct. 2. Please note that we do not currently have hot water available at this Club location, and we will provide an update once that ...

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The Importance of Sleep for Fitness

by Vanessa Bermudez | Sep 28, 2018
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When it comes to sleep, it’s hard to overstate the importance of its role in your health. Cheri Mah, a sleep medicine researcher at Stanford University and the University of California San Francisco, picked sleep when asked if it was better to sleep in or work out. Both ...

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Get Ready, Greensboro

by O2 Fitness | Sep 27, 2018
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Greensboro, here we come! We are thrilled to share that our second Signature club will open at Friendly Center in Greensboro in early 2019....

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Park Place Party

by O2 Fitness | Sep 24, 2018
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Raleigh, O2 Events, Club News

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On Mondays we reminisce about the weekend. We were thrilled to welcome members and non-members to the Park Place Grand Opening on Saturday morning! From rock climbing to caricatures to break dancing, the celebration was a blast thanks to everyone who came to party with ...

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Moncks Corner Makeover

by O2 Fitness | Sep 24, 2018
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Charleston, Club News

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New location, new equipment, new look! O2 Fitness Moncks Corner has moved down the road and picked up some exciting upgrades along the way....

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Wilmington, Our Doors Are Open

by O2 Fitness | Sep 20, 2018
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Wilmington, Club News, O2 Fitness

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We are welcoming all Wilmington-area residents into our clubs during the recovery from Hurricane Florence.  UPDATE: O2 Fitness Mayfaire Center and O2 Fitness Porters Neck will reopen on Friday, 9/21 from 9 am – 6 pm. O2 Fitness Racine Drive is also operating daily from ...

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