Great things start with small changes. Justin began his fitness journey three years ago by making slight changes in his day-to-day habits that soon began to snowball into a significant transformation. After seeing his initial progress, he kept at his goals with a laser ...
You asked, we delivered! We are excited to announce that the highly-anticipated O2 Shop is now open. This exclusive line of O2 Fitness merchandise includes a variety of t-shirts, sweatshirts, tanks, sweatpants, and more for men and women. Now, you can rock your O2 pride ...
At O2 Fitness, our personal trainers not only help their clients reach their goals, but they help each other as well. Earlier this year, two of our very own personal trainers from O2 Fitness Seaboard Station competed in the 2019 National Physique Committee (NPC) North ...
After years of intense bodybuilding training as well as giving birth to five kids, Lisa began to experience pain from all that her body had been through. She made the choice to begin training with Amber Butler, a personal trainer at O2 Fitness Park West. Through ...
You never know where your passion will lead you. Fitness Director Brandon Lewis started off as a business major in college and would lift weights in the gym for fun as an extension of his high school sports career. His healthy hobby eventually grew into a passion that ...
Looking for an accountability partner to help you hit your goals? Look no further than Ledina Esserman. This Dallas native started her fitness journey in college and has grown more and more passionate about prioritizing a healthy lifestyle over time. Now, she's a ...
We are excited to extend Shape Up Greensboro throughout June! This is a free outdoor workout series that will get you moving, sweating, and smiling under the sun on Mondays and Wednesdays all month long....
After having three kids in five years, Katy found herself in a fitness funk. Being a busy mom, she had neglected to take care of herself and reached a point where she craved a change. With support and encouragement from her friends and O2 Fuquay Varina team members, ...
From cheerleading to bodybuilding to jiu-jitsu training, Nichole's fitness journey has taken many twists and turns to lead her where she is today. This artist by day and bartender by night stays hungry for adventure. When she's not squeezing in a lift at O2 Fitness ...
A former high school quarterback, Chandler grew up with the cycle of weekly weight training, football practice, and Friday night games. After years of wear and tear on his joints thanks to the demands of football, Chandler decided to go in a different direction with his ...