Submitted by Michael Olander, President/CEO of O2 Fitness...
Submitted by Debbie McCaslin, Controller, O2 Fitness Corporate...
Submitted by Linda Schloemp, General Manager @ O2 Fitness Falls/54...
Written by Pam Hunt Rebidue, Personal Trainer @ O2 Fitness Falconbridge...
Warm weather is quickly approaching and it's time to reexamine your summer beverage options. Water is the best choice for calorie-free refreshment. But when you crave a little flavor, consider some summer drink recipes that make sweet alternatives to sugary sodas and ...
Written by Pam Hunt Rebidue, Personal Trainer @ O2 Fitness Falconbridge...
At O2 Fitness our members love their trainers. We have received numerous complements and high praise for the dozens of trainers that work throughout our eight locations. On Valentine’s Day we wanted to share the love. Here are just a few we wanted to share:...
Written by Pam Hunt Rebidue, Personal Trainer @ O2 Fitness Falconbridge...