Member Transformation: Dash

by O2 Fitness | Jul 16, 2018
|

Member Spotlight, O2 Transformation, Testimonials

|

"Transformation is never easy for anyone. It takes hard work, discipline, and dedication." - Dash Gamble...

Read More

Member Spotlight: Judy

by O2 Fitness | Jul 02, 2018
|

Member Spotlight, Personal Training

|

Have you ever had to bounce back from a serious injury? When an injury happens, your fitness routine can become severely limited or you may be unable to exercise entirely. This can make it feel impossible to get back to where you were before. Judy Roberts knows this ...

Read More

Member Transformation: Rob

by O2 Fitness | May 21, 2018
|

Member Spotlight, O2 Transformation, Testimonials

|

"Be patient. Lifestyle changes don't happen overnight."...

Read More

Member Spotlight: Taylor

by O2 Fitness | May 14, 2018
|

Member Spotlight, Weight Training, Personal Training, Testimonials

|

“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” – Colin Powell...

Read More

Weight Loss Transformation: Zach

by O2 Fitness | Apr 03, 2018
|

Member Spotlight, O2 Transformation, Testimonials

|

"I trained my mind that I was going to be healthy and that is what I did. Mind over matter." With mental determination comes physical transformation. Zach decided to take his weight loss efforts seriously in January 2017. After months of hard work at O2 Fitness Pine ...

Read More

Member Spotlight: Alan

by O2 Fitness | Mar 06, 2018
|

Member Spotlight, Weight Loss, Fitness Tips, O2 Transformation, Personal Training, Testimonials, Nutrition Tips, Workout Tips

|

 “Starting was the hardest part.” They say that half the battle is showing up. Alan decided last February that he needed to start making healthier choices with his food and his fitness habits. Last February, he joined O2 and began working out 3-4 times per week. Fast ...

Read More

Wes' Body Transformation

by o2admin | Jul 12, 2017
|

Member Spotlight, Weight Loss, Fitness Tips, O2 Transformation, Trainer Spotlight, O2 Fitness, Charleston

|

...

Read More

Weight Loss Transformation

by o2admin | May 03, 2017
|

Member Spotlight, Weight Loss, Fitness Tips, O2 Transformation, Personal Training, Nutrition Tips, O2 Fitness

|

 ...

Read More

O2 Fitness Member and Breast Cancer Survivor Shares Story

by o2admin | Oct 07, 2015
|

Member Spotlight

|

With October being National Breast Cancer Awareness Month and #So2Grateful (Member Appreciation) month, one O2 Fitness member shares her experience through a Breast Cancer diagnosis, and how she believes regular exercise here at O2 Fitness aided in her recovery....

Read More

How Group Fitness Changed (and Maybe Even Saved) My Life

by o2admin | Jun 30, 2015
|

Member Spotlight, Fitness Tips, O2 Transformation, Testimonials

|

We also enjoy hearing the success stories from our members about how they transform their bodies, minds and spirits at O2 Fitness. But one member shares why he truly believes that his time here at O2 Fitness possibly saved his life. Read on to hear about Lawrence ...

Read More