Did you know that working out with a partner helps you push yourself harder, boosts your workout performance, and decreases stress levels? Grab your significant other for this fun, challenging partner workout from O2 Fitness Brier Creek personal trainers and Karissa ...
We are thrilled to welcome new pop-up classes to our Group Fitness schedules this summer including martial arts-based training and highly-anticipated Kids Fitness programming! ...
At O2 Fitness, our personal trainers not only help their clients reach their goals, but they help each other as well. Earlier this year, two of our very own personal trainers from O2 Fitness Seaboard Station competed in the 2019 National Physique Committee (NPC) North ...
After having three kids in five years, Katy found herself in a fitness funk. Being a busy mom, she had neglected to take care of herself and reached a point where she craved a change. With support and encouragement from her friends and O2 Fuquay Varina team members, ...
Couples who lift together stay together. O2 Fitness Seaboard Station Personal Trainer Grant Cain and his fiancé Kristen Harris are two peas in a pod, especially when it comes to their love for heavy lifting. Standing at 6'7'' and 6'1'' tall respectively, Grant caught ...
What's better than a killer workout? A killer workout with your best friend. Studies show that working out with an emotionally supportive partner can motivate you to exercise more often and increase your workout efficiency. ...
Thanksgiving is around the corner - it's time to share the pie! ...
On Mondays we reminisce about the weekend. We were thrilled to welcome members and non-members to the Park Place Grand Opening on Saturday morning! From rock climbing to caricatures to break dancing, the celebration was a blast thanks to everyone who came to party with ...
Here we grow again! We are thrilled to announce that this fall, our 29th club will open in Brier Creek....
Step into your new fitness sanctuary. O2 Fitness Signature is bringing you a bigger, better, and bolder fitness experience. Complete with luxury locker rooms, a spacious stretching area, and chilled oil-infused towels, our newest club will wow you from floor to ceiling....