Consistency is key. Just ask Justine, who has lost 27 lbs in just four months since joining O2 Fitness at The Factory in Wake Forest! Justine is a former college athlete and mother of two who decided to get in back into tip-top shape this summer. Now, she's an avid ...
"Transformation is never easy for anyone. It takes hard work, discipline, and dedication." - Dash Gamble...
"Be patient. Lifestyle changes don't happen overnight."...
“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” – Colin Powell...
"I trained my mind that I was going to be healthy and that is what I did. Mind over matter." With mental determination comes physical transformation. Zach decided to take his weight loss efforts seriously in January 2017. After months of hard work at O2 Fitness Pine ...
“Starting was the hardest part.” They say that half the battle is showing up. Alan decided last February that he needed to start making healthier choices with his food and his fitness habits. Last February, he joined O2 and began working out 3-4 times per week. Fast ...
We also enjoy hearing the success stories from our members about how they transform their bodies, minds and spirits at O2 Fitness. But one member shares why he truly believes that his time here at O2 Fitness possibly saved his life. Read on to hear about Lawrence ...