Trainer Transformation: Bernadette

by O2 Fitness | Feb 25, 2019
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O2 Transformation, Personal Training, Trainer Spotlight

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At O2 Fitness, our incredible team of personal trainers work hard every day to help each of their clients transform. But did you know that some O2 trainers have undergone transformations themselves? ...

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Trainer Transformation: Shannyn

by O2 Fitness | Aug 03, 2018
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O2 Transformation, Personal Training, Trainer Spotlight

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If you've worked out at O2 Fitness Park Place, you've most likely seen Shannyn Burns around the club working her personal training magic with her clients. Several years ago, Shannyn was in their shoes herself, seeking a healthier lifestyle and a physical transformation ...

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Trainer-Approved Recipe: Crustless Mini Quiches

by O2 Fitness | Apr 10, 2018
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Healthy Living, Fitness Tips, Personal Training, Recipes, Trainer Spotlight, Nutrition Tips, O2 Fitness

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Great days start with great breakfasts. Kick off your morning with this healthy breakfast quiche made with eggs and vegetables to power you through rest of the day....

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Trainer Tip: Kettlebell Press

by O2 Fitness | Mar 12, 2018
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Weight Training, Fitness Tips, Personal Training, Trainer Spotlight, Trainer Tips, O2 Fitness, Workout Tips

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Trainer Tip: Dumbbell Bench Press

by O2 Fitness | Mar 05, 2018
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Weight Training, Fitness Tips, Personal Training, Trainer Spotlight, Trainer Tips, O2 Fitness, Workout Tips

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5 Benefits of Personal Training

by O2 Fitness | Feb 27, 2018
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Raleigh, Fitness Tips, Love Your Fitness, Personal Training, Trainer Spotlight, O2 Fitness, Workout Tips

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Member Spotlight: Avery

by O2 Fitness | Feb 19, 2018
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Raleigh, Weight Loss, Weight Training, Fitness Tips, Love Your Fitness, O2 Transformation, Personal Training, Testimonials, Trainer Spotlight, O2 Fitness, Running

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Trainer Tip: Resistance Bands

by O2 Fitness | Feb 16, 2018
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Fitness Tips, Love Your Fitness, Personal Training, Trainer Spotlight, Trainer Tips, O2 Fitness, Workout Tips

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Member Spotlight: Jan

by O2 Fitness | Feb 15, 2018
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Love Your Fitness, Personal Training, Testimonials, Trainer Spotlight, O2 Fitness, Running

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Wes' Body Transformation

by o2admin | Jul 12, 2017
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Member Spotlight, Weight Loss, Fitness Tips, O2 Transformation, Trainer Spotlight, O2 Fitness, Charleston

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