At O2 Fitness, our incredible team of personal trainers work hard every day to help each of their clients transform. But did you know that some O2 trainers have undergone transformations themselves? ...
If you've worked out at O2 Fitness Park Place, you've most likely seen Shannyn Burns around the club working her personal training magic with her clients. Several years ago, Shannyn was in their shoes herself, seeking a healthier lifestyle and a physical transformation ...
Great days start with great breakfasts. Kick off your morning with this healthy breakfast quiche made with eggs and vegetables to power you through rest of the day....
