Editor's Note: This post is authored by Raleigh Distance Project's Andie Cozzarelli. Andie was a local high school runner from Apex and ran collegiately at NC State where she was a 10k All-American. She joined Oiselle in 2014 and is also individually sponsored by ...
Updated 5:04 p.m. 9/30/18 O2 Fitness Hanover will re-open on Monday, Oct. 1 from 9 a.m. – 10 p.m. with normal hours resuming on Tuesday, Oct. 2. Please note that we do not currently have hot water available at this Club location, and we will provide an update once that ...
Greensboro, here we come! We are thrilled to share that our second Signature club will open at Friendly Center in Greensboro in early 2019....
On Mondays we reminisce about the weekend. We were thrilled to welcome members and non-members to the Park Place Grand Opening on Saturday morning! From rock climbing to caricatures to break dancing, the celebration was a blast thanks to everyone who came to party with ...
We are welcoming all Wilmington-area residents into our clubs during the recovery from Hurricane Florence. UPDATE: O2 Fitness Mayfaire Center and O2 Fitness Porters Neck will reopen on Friday, 9/21 from 9 am – 6 pm. O2 Fitness Racine Drive is also operating daily from 9 ...
Muscle soreness, be gone! Ever wondered what those black tubes are for that you see on the turf? After a long, hard workout, foam rollers will become your new best friend. Loosen up those tight muscles and reduce soreness with these foam rolling tips from VP of Fitness ...
Hot on the heels of the O2 Fitness Park Place opening in Morrisville, exciting changes are coming to our Seaboard Station club in downtown Raleigh....
Looking to sculpt stronger abs? Take a break from the crunches and try this challenging move from O2 Fitness Brennan Station Personal Trainer Charles Fritzen. Grab a medicine ball and a buddy and get to work on the abdominal ball hold....
On cardio day, most people head for the rows of ellipticals and treadmills. On strength training day, most people head to the weight area. What if you could do both at the same time?...
Here we grow again! We are thrilled to announce that this fall, our 29th club will open in Brier Creek....