Written by: Paul Hodges, General Manager, O2 Fitness Brennan Station
I know several people that consider the Super Bowl to be the
biggest, most important holiday of the year. For most of us though,
the Big Game is just another excuse to party!
The only problem is that at most Super Bowl parties, junk food runs the field.
How terrible is it that you join a Raleigh gym in January with the hopes of
setting up a routine your first month, and then you have a holiday
gathering of good friends, with calorie infested foods to indulge in!
While I am a firm believer in you shouldn't stress out too much about
things you enjoy, it does help to have alternatives.
Here are some recipes of delicious snacks that you can enjoy during the game
without doing too much damage to your health or physique. Besides, it
is much easier to eliminate 500 calories from your diet, than to burn
them off! Need help getting motivated? Talk to one of the personal trainers at any of our O2 Fitness locations :)
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