Looking for some variation from the tried and true push-up? Take your chest workout to the next level with this TRX push-up using just gravity and your bodyweight.
Targets: Shoulders, Arms, Chest, Abs
Extra Challenge: Move feet further back from straps
Kick your workouts up a notch with a professional O2 Fitness personal trainer. Each workout is tailored to you to help you achieve your fitness goals faster. Get started with a personal trainer today.